Olympic Lifting Seminar

We are hosting an Olympic Lifting Clinic lead by one of the best Olympic Lifting coaches in the country.  Paul Fleschler will be at GLENWOOD SPRINGS CROSSFIT on Sunday April 14th, from 9-5 in an all-day clinic, drilling the fundamentals of the Olympic Lifts; the Snatch and the Clean and Jerk.  He is a world renowned athlete who represented the United States at the 1992 Barcelona Olympics for Olympic Weightlifting. Paul is the former Men’s National Coach and former Men’s and Women’s Resident Coach at the Olympic Training Center in Colorado Springs. He also served in a supportive role for USA Weightlifting at the 2004 and 2008 Olympic Games.

 

This clinic will teach you the fundamentals of Olympic Lifting, skills to better your lifts, and basic knowledge needed to advance to heavier weights WITH better form.  You don’t have to be a great lifter to take this clinic, but this clinic will put you on a path to become a proficient lifter with a solid foundation.

 

Cost: $100

 

Location: Glenwood Springs CrossFit

 

This class is only open to the first 15 people to register (You do NOT have to be a member at GSCF/HCCF to attend).

 

Register online at:

https://glenwoodspringscrossfit.zenplanner.com/zenplanner/portal/event.cfm?EventId=13DB7991-F48F-4250-B76E-E62ED3D5CD9B

 

**We will be providing a few scholarships for people who want to attend but cannot afford it. If you would like to attend, but cannot afford $100 please email us at glenwoodspringscf@gmail.com

 

For full class schedule please click the link below:

http://redrockscrossfit.typepad.com/files/learning_the_snatch_and_cj_day_clinic.pdf

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